Welcome to the Spartner Performance Centre where we provide Boxing lessons and classes to help you improve your skills.
Boxing classes take place on Wednesdays from 19:00 – 20:00 . Learners at all levels are welcome. The classes are a mix of technique, strength and high intensity interval training.
Fully equipped Boxing gym.
Fully Qualified and experienced coaches
Please contact us before attending to assess your skill level and class numbers.
Please contact us for private lessons.
At the Initial meeting, we will talk about your goals, previous experience, your health or injuries and life habits.
We will create a personal training plan with you after this discussion
In the following training sessions as we follow the plan and adjust it as necessary. We will make notes of your progress and review the training plan as we understand better your strengths and weaknesses.