Strength & Conditioning Coach
Im Liam the Strength & Conditioning coach here at the Spartner Performance Centre. I have several qualifications in sport & exercise and i am currently studying my Degree in sport and exercise at University. I am a Level 1 England Boxing coach and currently look after the Junior squad at Kingsway Boxing in Widnes. I can incorporate as much boxing skills as you would like into our sessions, my coaching style has theory behind the exercises and i can provide understanding of what you need to do to help you achieve your goals. I can push you to your limits to achieve an optimum level in both fitness and performance as well as injury prevention, using best practices, suited to your goals.