Strength & Conditioning Coach

Im Liam the Strength & Conditioning & Boxing coach here at the Spartner Performance Centre.  I have several qualifications and a Degree in sport and exercise from Liverpool University.  I am a Level 1 England Boxing coach and currently look after the Junior squad at Kingsway Boxing in Widnes.  I can incorporate as much boxing skills as you would like into our sessions, my coaching style has theory behind the exercises and i can provide understanding of what you need to do to help you achieve your goals.  I can push you to your limits to achieve an optimum level in both fitness and performance as well as injury prevention, using best practices, suited to your goals.